Physical advantages of forgiveness

Forgiveness heals our body, mind, and soul. WIthout Forgiveness we are bound to our anger which in turn spills out into all aspects of our lives. Unforgiveness keeps us trapped in hurt, like tightly holding unto a handful of broken glass with one hand, which, if we keep on holding on to it, will keep on wounding us until one day we come to the point in our lives of wondering why we are holding onto it in the first place. Break the ropes by letting go and letting God have your hurts...he can bear them much better than we can.